Saturday, February 1, 2020

suicide is painless - part 3




This morning’s Arizona Republic had an uncomfortable article about a topic none of us likes to discuss – suicide.

I’ve written about this topic a couple of times before (see below) , but this morning’s article (which I have paraphrased below the other two links) adds a couple of additional facts.


America’s suicide rate won’t stop rising.                          
Numbers released Thursday from the Centers for Disease Control and Prevention show 48,344 people died by suicide in 2018, up from 47,173 the year before. While the increase was small, just two-tenths of a percent, the rise in deaths over time has been steady. Since 1999, the suicide rate has climbed 35%.
Death rates in 2018 increased for only two of the 10 leading causes of death: suicide and influenza/pneumonia.
Suicide is the nation’s 10th-leading cause of death, with 14.2 deaths per 100,000 people, though that rate alone belies the scope of the problem. While thousands of people die by suicide each year, millions think about it. In 2017, 10.6 million American adults seriously thought about suicide, 3.2 million made a plan, and 1.4 million attempted it, according to the CDC.

The complete list of the leading causes of death is listed below.


Since 1899, there have only been 8 years when more than 48,344 people died from car accidents. In the most recent year (2018) the number of motor vehicle deaths was 35,560. The drop in motor vehicles deaths is due to (1) safer vehicles and (2) stricter drunk driving laws.


The drop in motor vehicle deaths, however, has been offset by the INCREASE in the number of overdose deaths. In the most recent year available  (2017) 70,237 people died from drug overdoses, far more than the number of people who died from suicide. Since drug overdoses are not listed in the “top ten” list of the CDC, it’s safe to assume that the vast majority fall into the “accidental” category.

https://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates

Far too often, many people assume that if a well-known celebrity dies of a drug overdose, it is sure to be a suicide, which was the assumption when Tom Petty died a couple of years ago. The truth, though, can be found at the link below:


Michael Jackson suffered many of the same ailments as Tom Petty. In his case, his personal physician (Conrad Murray) simply gave him too many drugs,  and ultimately was charged with a homicide. 7 years after his death, his estate earned  his estate earned $825 million, the highest yearly amount for a celebrity ever recorded by Forbes.

Some suspect a lack of funding is to blame. Money to research and combat suicide continues to lag behind other leading killers. The National Institutes of Health, the largest public funder of biomedical research in the world, spent $103 million on suicide and suicide prevention in 2017. It spent $689 million that year studying breast cancer, which killed only a few thousand more people. In 2018, spending on suicide increased to $147 million.

Some experts say reducing the suicide rate won’t occur without examining the environments people live in or larger societal ills, such as economic insecurity and discrimination that may drive people to despair. Survivors agree.
For example, a study published last month in the Journal of Epidemiology and Community Health found that increasing the minimum wage by $1 could reduce the suicide rate among workers with a high school degree or less, especially when unemployment rates are higher. Being unemployed or living in poverty can increase the risk of suicide, according to the CDC.
This month, the American Foundation for Suicide Prevention announced it had moved into “Phase II of Project 2025,” which aims to reduce the suicide rate by 20% over 10 years. The plan is focused on four areas: firearms, health care systems, emergency departments and corrections systems.
It's always a shock to learn of the death of a friend or relative (as my wife and I did just two weeks ago), but it is especially tragic when the death is caused by suicide. The vast majority of us will never lose someone we know to suicide – but I have. The story of Dan’s death is detailed in the article listed above that I published in June of 2018.

Although 70,000 suicides a year sounds high, it’s actually a bit surprising that the number of suicides is not higher.

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.
It's not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder.

Even people who seem to be happy can actually be depressed, and Robin Williams is the most recent example of that phenomenon.




If you, or someone you know, is suffering from anxiety and depression, my closing comment is this:

Relax. Tomorrow is another day, and you’ll be fine.




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